Waffles proteicos

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, Waffles proteicos. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Waffles proteicos is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It's easy, it's fast, it tastes delicious. They are nice and they look wonderful. Waffles proteicos is something which I've loved my whole life.

Many things affect the quality of taste from Waffles proteicos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Waffles proteicos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Waffles proteicos is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Waffles proteicos estimated approx 15'.

To get started with this recipe, we must first prepare a few components. You can have Waffles proteicos using 9 ingredients and 3 steps. Here is how you cook that.

Waffles sin polvo de hornear. Soy profesora de Educacion Física y mi mundo es cocinar de manera saludable, tratando de contagiar a todas las personas para que puedan cambiar su estilo de vida!! waffles sin leche

Ingredients and spices that need to be Prepare to make Waffles proteicos:

1. 3 claras y 1 yema 🍳
2. 1 cucharada pasta de maní(yo la hice casera)
3. 1 cucharada esencia vainilla
4. 1 pizca bicarbonato de sodio
5. 2 cucharadas avena en hojuelas
6. 1 cucharada coco rallado
7. 1/2 🍌 banana
8. Stevia o miel a gusto(yo no lo puse)
9. Si usas proteína puedes ponerle 1/4 de tu scoop.(no necesario)

Instructions to make to make Waffles proteicos

1. Coloca todos los ingredientes en una licuadora y mezcla por unos minutos.
2. Coloca la preparación en una waflera previamente calentada y rocía con aceite de oliva. Cocina por aprox 10 min.
3. A disfrutar de algo rico. No olvides acompañarlos con frutas mermelada sin azúcar etc.

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So that's going to wrap this up for this special food Step-by-Step Guide to Prepare Ultimate Waffles proteicos. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!